mental health

Health is wealth

She Tried 365 Activities For A Year To Fight Depression

An Inspiring Story Of Jess Mell And Her List Of 356 Activities The pandemic made Jess Mell suffer from panic attacks, anxiety, and a serious depressive state. Little did the…

Health is wealth

Mental Health Is As Important As Physical Health: Here’s Why

Why Is It Important To Take Care Of One’s Mental Health? We are all very concerned about our physical health. Something happens, regardless of small problem or serious, we get…

Anti-Anxiety Sport Activities You Need To Know For Better Mental Health

Stress frequently will have a negative impact on our lives. So, Here are a few sports activities that can be used as an anti-anxiety tool during your stressful times.

Beyond Unconciousness

Is Technology The Future Of Mental Health Treatment And Trends?

Technology has affected almost every sphere of our life. Every field is now being mechanised and evolving itself for higher efficiency. Health sector is no different. Technology has given birth…

Beyond Unconciousness

Tips And Tricks To Make Mental Health Therapy Affordable

It's time when you know about ways to make mental health therapy affordable. Keep scrolling to know more about affordable therapies.

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She Tried 365 Activities For A Year To Fight Depression

Mental Health Is As Important As Physical Health: Here’s Why

Anti-Anxiety Sport Activities You Need To Know For Better Mental Health

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Is Technology The Future Of Mental Health Treatment And Trends?

Tips And Tricks To Make Mental Health Therapy Affordable

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